It’s not all in your head.

You don’t have to put up with it because it’s part of being a woman.

 

We are women. We get periods. We have hormones. They affect our lives. Enough said? Or are you sick and tired (literally) of putting up with the myriad of ‘girl problems’ we call PMS or period problems? You know what I am talking about: irregular cycles, pain, mood changes, energy fluctuations, skin and hair problems, and periods that make you hesitant or unable to leave the house.

DO YOU WANT SOME OF THIS?

Freedom from being trapped at home, wondering why you feel like crap, whether it's cramps, crankiness, or anger at your body.

Freedom from feeling like you have no control and your health is in the hands of someone else.

Freedom to leave the house with a better understanding of your OWN body, and tackling ‘girl problems’ you are facing.

DOES THIS SOUND LIKE YOU?

Your period is so irregular that you have no idea when it is coming? Is your period sometimes MIA and other times it’s extremely long and painful?

Do you sometimes feel overly emotional and sad and suspect it may be tied to your cycle?

Are you so uncomfortable or in so much pain that you can’t eat or leave the house? A heating pad and a comfy couch are your best friends for two days a month?

Do you randomly gain weight? Break out? Seem to have chronic yeast infections?

Do you cry and try to figure out what’s wrong and realize there’s nothing wrong?

Are you Dr. Jekyll and Mrs. Hyde? Happy one minute, crying the next, then irritated the next? Are your moods so incapacitating that you struggle just to get through certain days?

Are there things you can’t do because of your cycle problems (and I’m not talking about swimming and horse-back riding!)? Are you retreating away from your life thinking there’s something wrong with you?

Is your ‘girl problem’ affecting your relationships? Your desire to be social? Your motivation at work? Your sense of self? Your ability to make good decisions?

Are you losing hair on your head, but growing it on your chin?

Do you wonder why your workout felt so fun and easy last week and this week it really does feel like boot camp and you can’t wait for it to end?

Do you suspect that there is a pattern to all these crappy things you are experiencing but wonder if it’s just your imagination?

Are you a scared that something might be a little off-kilter but you think your doctor might brush you off and tell you to suck it up? Or are you afraid they may prescribe another medication when all you really want is to understand what’s going on with your body?

IMAGINE A LIFE UNDERSTANDING AND WORKING WITH YOUR OWN BODY, INSTEAD OF FIGHTING IT.

You could do big things.

You could have more energy to do the things that inspire and motivate you.

You could feel more positive about your body and your health.

Take that weight off your shoulders.

You can feel more grounded in your body and in control of your life.

You can be more in tune with the changes in your body so you can be proactive about managing, reducing or alleviating the symptoms you are experiencing.

You will understand what happens as you get older and be less afraid of your future ‘self’.

DO YOU WANT THAT LIFE? THAT UNDERSTANDING? THAT EMPOWERMENT AND EASE?

CLICK BELOW to access our programs to help you get there:

 
 

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